What are the different types of BJJ guards?

Brazilian Jiu-Jitsu (BJJ) offers a variety of guard positions that play a crucial role in its ground fighting techniques. These guards enable a practitioner to defend and control their opponent effectively. Some of the most commonly used BJJ guards include the closed guard, where the legs are wrapped around the opponent's waist; the half guard, which involves trapping one of the opponent's legs; the spider guard, where both feet control the opponent's arms; the butterfly guard, allowing for powerful sweeps and transitions; and the open guard, which involves controlling the opponent with extended legs. Each guard position serves a different purpose, and mastering a range of guard techniques is essential for any BJJ practitioner to be versatile and effective in their ground game.
This mind map was published on 28 June 2023 and has been viewed 64 times.

You May Also Like

How do patriarchal undertones impact society?

How does the Act address climate change issues?

What are the common problems encountered with parting cutting tools?

What is the ethical selling of NFTs?

¿Cuál es la influencia del entorno en el aprendizaje de las personas?

What are the best resources to learn AI Prompt engineering?

How can we measure the success of our talent acquisition efforts?

What metrics can we use to evaluate our talent acquisition efforts?

What patterns and trends emerge from onboarding processes?

What strategies can be implemented to manage and utilize a larger team?

What are the benefits of using a PIM?

What are the benefits of adopting AI?