How often should I exfoliate my skin?

Exfoliation is an essential part of any skincare routine, helping to remove dead skin cells, unclog pores, and promote healthy cell turnover. However, it's important not to overdo it, as too much exfoliation can damage the skin and cause irritation. As a general rule, most dermatologists recommend exfoliating once or twice a week, depending on your skin type and the type of exfoliator you're using. If you have sensitive skin, you may want to start with a gentler exfoliant and gradually work your way up to more intense formulas. It's also essential to pay attention to how your skin reacts to exfoliation and adjust your routine accordingly.

This mind map was published on 19 April 2023 and has been viewed 101 times.